https://www.avnijain.ca/getintouch daily 0.75 2022-12-15 https://www.avnijain.ca/home daily 1.0 2025-08-21 https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1599788359979-20SI25G6EBIFF9JY9G9C/IMG_8804.jpg Home - I’m Avni I believe that the quality of our relationships plays a powerful role in how we experience life. When those connections feel difficult or painful, it can leave us feeling stuck, disconnected, or unsure of ourselves. In my work, I offer a warm and supportive space where you can explore your story at your own pace. Together, we can look at the patterns of the past, gently uncover new perspectives, and develop tools that help you feel more grounded, connected, and authentic in your everyday life. My hope is to walk alongside you as you discover what it means to live in a way that feels true to who you are. https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1599783749102-39TVY07JN4XLOFA1LRUF/you-x-ventures-tHO1_OuKbg0-unsplash.jpg Home - Workplace Mental Health Consultant I collaborate with teams and organizations to design and integrate sustainable workplace mental health programs. Each initiative is tailored to support employee well-being, reduce burnout, and enhance performance across the workplace. https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1599783574087-GUHPI6A5L5QUC3VLUW9Z/Screen+Shot+2020-09-10+at+8.19.18+PM.png Home - Individual & Couples Therapy I run a private practice in downtown Toronto, where I work collaboratively with clients to support meaningful change. Together, we can explore unhelpful thinking patterns, create space for reflection, and open pathways to greater clarity, connection, and a deeper sense of meaning. https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1599439802144-ZYAESHQVXZDOX36OVT5R/carleton_wide_colour_1844.png Home https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1599439887497-3QEF36QRDF72Y4GTGIB9/The-Royal.png Home https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1597121873234-RGDOC7HCTPJ4SCNRYWWG/unnamed.png Home https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1597122487347-73AF6MF5WD63B1KH1C2U/Screen+Shot+2020-08-11+at+1.07.55+AM.png Home https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1597121886362-CPITWHW8UZC8J8APUEOL/the-519-logo.jpeg Home https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1597121837411-DRHOYGHXC7LPT6CHVNQU/1.jpeg Home https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/1599785684805-ZTW6RR7QOBY9RCUU4CZS/you-x-ventures-6awfTPLGaCE-unsplash.jpg Home - Workshop Facilitator Whether your organization is navigating change or looking for new ways to engage your team, I offer tailored workshops designed to help employees connect more meaningfully and work together with greater purpose. https://www.avnijain.ca/about daily 0.75 2025-08-21 https://images.squarespace-cdn.com/content/v1/5f3212ec5a5ff2348c08dee2/8a62425d-5655-458b-9cef-c4fdea5f5069/IMG_1683.jpg About I am a Registered Psychotherapist and Mental Health Consultant dedicated to supporting individuals and organizations in cultivating resilience and growth. With experience in community mental health, hospital, and university settings, I understand why burnout is on the rise and why so many people feel the pressure to ‘keep it together’ during stressful times, whether at work or at home. I work with students, professionals, parents, and many others who may appear to be managing well on the outside but often feel overwhelmed or ‘in overdrive’ on the inside. My approach is curious, collaborative, and authentic, whether I’m meeting with you in a therapy session or supporting your workplace. Wherever you are on your journey, I’ll meet you there. I’m also passionate about creating tailored, sustainable mental health supports in the workplace. Most recently, I played an integral role in developing and implementing an in-house mental health program for staff at Canada’s leading mental health hospital, The Centre for Addiction and Mental Health (CAMH). This initiative helped reduce stigma around seeking support, lowered burnout, built coping skills, and fostered greater confidence and connection across teams. My hope is that each of us contributes to and inspires the change we want to see. I look forward to connecting with you. https://www.avnijain.ca/location daily 0.75 2020-09-02 https://www.avnijain.ca/consultancy daily 0.75 2023-11-06 https://www.avnijain.ca/speaker daily 0.75 2021-06-24 https://www.avnijain.ca/psychotherapy daily 0.75 2025-08-21 https://www.avnijain.ca/services daily 0.75 2020-09-29 https://www.avnijain.ca/scheduler daily 0.75 2020-09-13