Registered Psychotherapist & Workplace Mental Health Consultant

Toronto, Canada

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I’m Avni

I believe that the quality of our relationships plays a powerful role in how we experience life. When those connections feel difficult or painful, it can leave us feeling stuck, disconnected, or unsure of ourselves.

In my work, I offer a warm and supportive space where you can explore your story at your own pace. Together, we can look at the patterns of the past, gently uncover new perspectives, and develop tools that help you feel more grounded, connected, and authentic in your everyday life.

My hope is to walk alongside you as you discover what it means to live in a way that feels true to who you are.

How I Can Support —

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Individual & Couples Therapy

I run a private practice in downtown Toronto, where I work collaboratively with clients to support meaningful change. Together, we can explore unhelpful thinking patterns, create space for reflection, and open pathways to greater clarity, connection, and a deeper sense of meaning.

 
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Workplace Mental Health Consultant

I collaborate with teams and organizations to design and integrate sustainable workplace mental health programs. Each initiative is tailored to support employee well-being, reduce burnout, and enhance performance across the workplace.

Partners and clients, past and present —

 
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Workshop Facilitator

Whether your organization is navigating change or looking for new ways to engage your team, I offer tailored workshops designed to help employees connect more meaningfully and work together with greater purpose.

The good life is a process, not a state of being. It is a direction, not a destination.

— Carl Rogers